![A man's confidence depends on the size of his penis](/images/articles/2990/A%20man's%20confidence%20depends%20on%20the%20size%20of%20his%20penis.jpg)
Men's self-confidence directly depends on his dignity, although everyone knows the statement: "size is not the main thing. "
If a man's penis is not big enough in his opinion, he is ready to take many risky steps to make his "friend" even a little bigger.
Often, thoughts about improving your own body come to mind if the partner is not satisfied with sex. Think about variety, foreplay, different positions, use sex toys, etc. Don't rush to use extreme measures!
There are no standards. Of course, there are statistics on the Internet depending on the race, genetic characteristics, height and weight of a man, but this is not a standard.
The norm for an adult male in a state of arousal is a length of more than 8 centimeters. If the length is less than 8 but more than 2 centimeters, it is called a "small penis". Micropenis in medicine is called the phenomenon when the "dignity" is less than 2 centimeters.
It is important to know how to measure penis size correctly.
Length affects sexual life and health only in critical cases, when the penis is less than 5 cm.
![Women think size doesn't matter](/images/articles/2990/Women%20think%20size%20doesn't%20matter.jpg)
Doctors' recommendations
There are several official medical reasons why doctors may recommend artificially increasing the length or width of the penis.
- Psychological
Psychologists may advise their patients to enlarge the penis if, due to its insufficient size, a man suffers from complexes that interfere with building healthy relationships.
- Medical
Diseases such as cavernous fibrosis, epispadias, hypospadias, Peyronie's disease, the consequences of trauma or physical mutilation are considered medical causes.
- Functional
The functional reasons for the intervention of doctors include a webbed or hidden penis, an excess of fiber in the groin.
Which of them are the most effective?
Now many drugs are positioned as a means for penis enlargement, however, it is worth approaching the issue in question a little deeper and getting acquainted with effective methods.
Initially, the methods are divided into surgical and non-surgical.
Surgical
![Surgery to lengthen or thicken the penis](/images/articles/2990/Surgery%20to%20lengthen%20or%20thicken%20the%20penis.jpg)
Surgical means include penis enlargement through surgery under general or local anesthesia.
Surgery is the most effective way to enlarge the penis.and can be directed to elongation or thickening.
Let's consider each of them in more detail.
Elongation
There are several techniques, the most famous is the cutting of the ligaments that attach the base of the penis to the pelvis. Thus, the hidden part of the causative site comes out and the length of the penis becomes longer.
Thickening
Thickening is a more complex operation.It is produced by inserting other human tissues under the skin.. The material for the operation is usually taken from the buttocks, and the sutures are placed so that they are not visible later. This operation givesthe most noticeable visual result, since the thickness of the penis can increase by 2 centimeters.
During the appointment and immediately before the operation, doctors inform the patient that there will not be a big difference before and after. If the result appears, then most likely it will be noticeable only in the hanging state, in the excited form the length will be preserved. Therefore, the risk of "going under the knife" may not be justified.
Non-surgical
![Penis Enlargement with a Pump](/images/articles/2990/Penis%20Enlargement%20with%20a%20Pump.jpg)
Pumps
Vacuum pump is a special tool for penis enlargement.
It is placed in a cylinder, in which, under the action of a vacuum, there is an influx of a much larger volume of blood than in the usual excited state.
Then a special ring is put on the phallus, which compresses the vessels and prevents the outflow of blood, thereby maintaining its enlarged size.
As soon as the ring is removed, the blood drains, that is, this method is very effective, but only for a short time.
If the pump is used improperly, impotence, damage to the skin, bruises may occur. It is necessary to approach the implementation of the funds consciously and extremely responsibly.
Nozzles
One of the 100% effective means of rapid penis enlargement are attachments. Of course, they do not increase the organ itself, but many prefer them. And options with vibration for the clitoris and relief for massaging the G-spot will appeal to every lady.
![The nozzle will make the dick bigger during sex](/images/articles/2990/The%20nozzle%20will%20make%20the%20dick%20bigger%20during%20sex.jpg)
Basically, there are two types of nozzles: for lengthening, for thickening.
Physical exercise
Physical activity refers to special weighting agents, exercises, massages and other means that increase the penis. That is, a kindgymnastics. If you think logically, then physical activity can act in the same way as it does on muscles. However, for results visible to the naked eye, you need to engage in such physical education regularly, intensively, for a long time and correctly.
The most effective exercisejelqing. Every day, the implementation of the method takes about an hour. The exercise consists in pulling the phallus with your hands, while the causal place must always remain at rest.
Not inferior in popularity andweighting method, in which a device is put on the genital organ that stretches it. The only condition is to withstand the device for at least the time specified in the instructions.The organ can be under weight pressure up to 8 hours a day.
Like the use of a pump, weighting and pulling can lead to a deterioration in the condition of the skin, the appearance of abscesses, bruises, rupture of blood vessels, the procedure itself will be accompanied by far from pleasant, but even painful sensations.
Chemical
Chemical exposure refers to the usecreams, ointments, gels, sprays, tablets, food supplements and other wonderful things.
In no case should you recklessly buy and take medications and chemicals for penis growth that are advertised on the Internet. Or, before buying and using them, you need to consult with a specialist.
Remember, scammers play on the most important thing for a man - self-esteem. First, they impose on you that 20-25 centimeters is the norm, and then they sell clandestine drugs for incredible money, which not only will not increase the functioning of the sexual organ, but can have a negative impact on the health of a man.
![Weight for penis enlargement at home](/images/articles/2990/Weight%20for%20penis%20enlargement%20at%20home.jpg)
Homemade
All of the above methods can be tried right at home.
Of course, if you use a vacuum increase, you will have to purchase a pump and, if your choice is weights, you need to buy them too.
In addition, you need to carefully study the instructions for use and follow it.
Physical impact on the phallus should be performed according to the rules:
- Before starting stretching or massage, the temperature of the penis must be raised. This will have a positive effect on the possible results of the exercise. So, the most effective way to warm a "friend" is warm water, under which you need to hold it for a couple of minutes.
- Make sure that there is no erection during the entire exercise. You don’t need to invent intricate movements - pull it away from you, to the sides, down, holding the stretch at the end point of each position for up to 2-3 minutes (until a feeling of discomfort appears).
As soon as discomfort appears during classes, you need to stop performing a specific action, in no case bring the stretch to the point of pain!
- Take breaks between exercises, lightly squeeze and massage the phallus to restore blood flow, make sure that it does not get excited.
- During exercise, take a comfortable position so that the body is relaxed.
If you follow these simple rules, you can effectively increase the penis with improvised means and folk methods, at home.
What is the best
The best way to enlarge the penis is surgery. As a rule, the procedure itself, long-term rehabilitation, hospital, observation of doctors after the interventionrequires a large amount of financial investment.
There are underground clinics that perform the procedure at a lower cost, but contacting such an organization is risking the health of the whole organism.
In second placein this nomination - extender.
![Extender is one of the best penis enlargers](/images/articles/2990/Extender%20is%20one%20of%20the%20best%20penis%20enlargers.jpg)
Reviews
The Internet is full of sites where you can find rave reviews about the amazing work of different methods or drugs. They are mostly positive.
Do not rush to test them for yourself, remember that scammers are not asleep, and, hitting the sickest, they just want to earn more.
In order to read real reviews about penis enlargement products, pills, creams or exercises, it is better to look for them in medical journals.
Manhood plays a huge role in the life, work and happiness of a man. Do not let universal standards and opinions ruin your life, because,judging by the reviews of women, size is not the main thing!